Amount of Vitamin B-12, added in Corn grain, white

Cereal Grains and Pasta

In 100 g (Grams) of Corn grain, white there is 0 µg of Vitamin B-12, added. Change amount

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Corn grain, white.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted	9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	6.4 µg
Formulated bar, POWER BAR, chocolate	5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP	5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES	5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE	5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS	5.36 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows	5.29 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn	5.29 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes	5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES	5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	5.2 µg

Corn grain, white is a type of Cereal Grains and Pasta. The most significant nutrients in Corn grain, white are listed below.

Water	10.37 g	10.37%
Energy (calorie)	365 kcal
Energy (joule)	1527 kJ
Protein	9.42 g	9.42%
Total lipid (fat)	4.74 g	4.74%
Ash	1.2 g	1.2%
Carbohydrate, by difference	74.26 g	74.26%
Calcium, Ca	7 mg	0.01%
Iron, Fe	2.71 mg
Magnesium, Mg	127 mg	0.13%
Phosphorus, P	210 mg	0.21%
Potassium, K	287 mg	0.29%
Sodium, Na	35 mg	0.04%
Zinc, Zn	2.21 mg
Copper, Cu	0.314 mg
Manganese, Mn	0.485 mg
Selenium, Se	15.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.385 mg
Riboflavin	0.201 mg